Your Environment Matters More Than You Think
The environment during & after a psychedelic trip matters more than you think. Shaping your mental, social, & physical environment for growth.
The Yin and Yang of Psychedelic Dosages: Balancing Low and High Doses for Optimal Experience
How low and high doses of psychedelics can work in synergy to create an experience that has a lasting positive impact on mental health and wellbeing.
The Hidden Meaning Behind the Word “Psychedelic”
What is the meaning behind the word ‘psychedelic’? We explore the discovery, translation, and other terms coined before and after psychedelic.
5 Ways to Get Support for Your Psychedelic Journey
Get support for your trip with a guide, good preparation, a setting with the right preparation, and integration help after the trip.
Defining Your Values With the Bull’s Eye Exercise
Preparing for a psychedelic session can be helped by the bull’s eye exercise, where you gain more clarity on your values.
Discovering Your True North: A List of Values to Guide Your Journey
Discover your values through psychedelic-assisted coaching. Use this list to inspire and direct your journey towards self-discovery.
Psilocybin Can Occasion Mystical-Type Experiences – Psychedelic Research Explained
How psilocybin (truffles) can lead to mystical experiences as explained by seminal research and how this relates to psychedelic coaching.
The 8 Untold Risks After a Psychedelic Session
The short and long-term risks of psychedelics like flashbacks (HPPD) and worsening psychological symptoms (depression, anxiety) are discussed along with ways to mitigate risks.
A Commentary on the Guild of Guides Code of Conduct – Guide Requirements
A close look at the guide requirements of the Code of Conduct from the Guild of Guides. Our perspective on the regulations from the Dutch governing body.
A Commentary on the Guild of Guides Code of Conduct
Guild of Guides Code of Conduct. Commentary on the excellent code of conduct made by the Dutch psychedelic guides / facilitators / coaches.
A Minute-by-minute Description of a Guided Psychedelic Session
Learn about how a guided psychedelic session unfolds from the introduction and ingestion, to the peak effects and coming down back to earth.
The Accidental Discovery of LSD: A Tale of Psychedelic Serendipity
LSD: From its groundbreaking discovery by Albert Hofmann to today’s cutting-edge research, delve into the captivating journey and transformative potential of this iconic psychedelic.
What the Heck is Psychedelic Integration Anyways?
Psychedelic integration coaching can help clarify, solidify, and make insights gained during psychedelic experiences last. A guide for the integration helps you maintain and expand on lessons learnt.
Process to Let Know – BTS at FLO Coaching #3
Marketing is the process of letting know. At least, that is the quote I remember, and how I’m now in the process of building out FLO coaching. By letting others know about our business and making an offer that “they would feel stupid saying no to”.
How Psychedelics Can Enhance Coaching
How psychedelics can help coaching through both psychological and neuronal changes such as the Default Mode Network (DMN) and increased openness to experience.
We Are Live – BTS at FLO Coaching #2
Coaching the first client in Anna Paulowna, writing the guide for your first psychedelic session, special offer for clients, and more.
A Step-By-Step Guide For Choosing a Psychedelic Facilitator
How you can choose the right psychedelic facilitator for your (first) psychedelic trip. Practical tips on reviews, interviewing, and coaching agreement.
Want A Transformative Psychedelic Experience? Try This Facilitator Selection Method
Choosing the right guide or facilitator is crucial in planning a psychedelic session. But what type of sitter is best suited to help you navigate these non-ordinary states?
Insight, Integration, Improvement: My Psychedelic Integration Experience
Integrating a psychedelic experience takes work. Get a feel for an integration coaching session with Alba and Lotte. Listen to their conversation.
The 6 Downsides of a Solo Psychedelic Session (Versus One-on-one Coaching)
The downside risks of a solo psychedelic journey include anxiety, overconfidence, lack of integration assistance, and heightened chance of risky behaviour.
