Individual psychedelic coaching
Experience life-enriching transformations with FLO’s individual psychedelic coaching. Our approach is designed to safely guide you towards a new phase of holistic health and well-being
At FLO coaching, we guide experiences with psychedelic truffles, which are legal in the Netherlands. These truffles provide access to other layers of consciousness, allowing you to experience the world differently. They can enhance senses, evoke deep emotions, and provide a new perspective on personal challenges.
We provide the ideal setting in which you can fully surrender to the experience. As experienced guides, we ensure safe and responsible use of psychedelics, starting with a screening. Our distinctive approach integrates psychedelic experiences with a thorough coaching process. This allows you to start your journey with confidence and conclude it with valuable, actionable insights.
The sessions are led by highly experienced and dedicated facilitators. Our coaching combines Floris’ expertise in psychedelic research, entrepreneurship and personal development with Lotte’s dedication to psychology, meaning-making, and self-compassion. The result is a balanced trajectory that is both profound and effective.
★★★★★
“Although the past is not changed, I am more grounded in the present” – Alperen, 26
Is psychedelic coaching something for you?
You realize how important self-care is, but may struggle with its practical implementation. In the hustle of the day, your own needs and desires often come last. How do you really prioritize sleep, nutrition, and exercise? How do you deal with the bustle of everyday life and find relaxation? How do you create a deeper connection with the people around you or find more meaning at work? Where do you ultimately find deeper meaning in your life?
Health encompasses so many aspects – physical, mental, emotional, and spiritual – that it can sometimes be overwhelming. You feel that something needs to change, but don’t know exactly how. Perhaps you’ve already tried various methods – from meditation to diets, from running to self-help books – but still feel that something is missing. A deeper transformation seems necessary to truly find balance.
We offer a unique opportunity to take a step back and reflect on what really matters to you. By exploring an altered state of consciousness, you can connect with yourself in a loving way, gain profound insights, break persistent patterns, and experience a renewed sense of direction. The result: You feel more energetic, more balanced, and this enables you to build a fulfilling life that truly suits you. This allows you to experience a natural flow in daily life again.
Our psychedelic sessions are carefully designed for conscious and curious people who want to discover the full potential of their lives. We provide a safe and supportive space for personal growth, suitable for everyone: from beginners to people who are already familiar with psychedelic experiences. Each journey is unique and tailored to your individual needs and goals.
Transform old habits into healthy choices and rituals
Experience a deeper connection with yourself and listen to your body
Feel energetic, motivated, relaxed, and full of zest for life again
Although the use of truffles is safe for most people, they are not without risks. Our psychedelic sessions are NOT suitable for individuals with underlying psychiatric or somatic conditions. Since we are not doctors or psychotherapists, we cannot provide adequate guidance in such cases. Responsible and ethical conduct is central to our approach. Therefore, we start each trajectory with a thorough screening. We do not accept clients for whom the following factors apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis, schizophrenia or dissociation
- A (family) history of manic episodes
- An acute psychological vulnerability (PTSD, severe depression)
- A medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or breastfeeding
What can you expect from the sessions at FLO?
At FLO, we distinguish ourselves by anchoring the psychedelic session in a coaching process.
Intro & Screening
We’ll get to know each other during the free and non-binding introduction. Ask the questions you have and discover what psychedelics coaching can do for you. Do you feel a click? Are you enthusiastic about the offer? Then we will look together to see which package suits you best.
Before the introduction, you will receive a screening questionnaire. This way, we know for sure that it is safe and responsible for you to participate in the psychedelic session. Your data will be treated with the utmost care for privacy.
Duration: 30 – 45 minutes
Preparation Coaching
In the online preparatory coaching session(s), we provide space to discuss all your questions and any concerns. You receive thorough information about the truffles and the course of the day. You get many practical tips so that you enter the session with confidence.
Depending on your chosen package, we plan 1 to 3 preparatory sessions. Together we clarify your intentions. During these sessions, we ask targeted questions and guide you through experiential exercises, which provide you with valuable insights and practical tools. With this, we take the first steps towards positive change.
In addition, you receive our comprehensive e-book. The e-book serves as a valuable supplement to our personal sessions and supports you in your personal journey.
Duration: 60 – 75 minutes per session
“I greatly benefited from the preparation coaching. It provided clarity on my conflicting values and provided something to hold on to during the session.” – Simon, 27
Guided Session
During the guided session, we work with psilocybin truffles, which are legally available in the Netherlands. You receive a personalized, medium to high dose. Truffles provide access to other layers of consciousness – an experience that is difficult to put into words. Many people report an altered sense of time and more intense sensory perceptions. Thoughts often become more associative and emotions are experienced more intensely. For many, this opens doors to profound self-reflection, new perspectives, and spiritual experiences.
On the day of the session, we first take time to calmly settle into the location, where you can enjoy peace and quiet. We discuss your intentions again and guide you through a relaxation meditation. When you’re ready, you take the truffles. You spend most of the session listening to carefully selected music while experiencing an expanded state of consciousness. We are continuously present to cater to all your needs.
We place great value on a personal and creative approach. Everything is carefully composed by us: from our own music playlist and self-written meditations to the homemade meals and the warmly furnished space. In addition, Lotte can guide you through a relaxing yoga class while Floris is happy to take you for a quiet walk in nature.
Duration: 7 – 9 hours (4 – 6 hours trip)
“I felt things again that I normally don’t let come to the surface” – Robin, 31
“I journeyed through my inner world, gaining insights into topics that I had previously found difficult to understand or resolve” – Alperen, 26
Location: Our guided sessions take place in Anna Paulowna, just an hour from Amsterdam / Schiphol. Located in the quiet North Holland countryside, this environment offers the necessary quiet that supports the process. Here, you can let go of the city’s hustle and bustle and relax. The location is easily accessible by car and train. After the session, you can travel back independently by train. If necessary, we can help you arrange an overnight stay nearby.
Integration Coaching
The day after the psychedelic session, you always have a check-in moment with Lotte or Floris. After the session, you take time to reflect on the experience and write about the insights you have gained.
Depending on your chosen package, we plan 1 to 3 integration sessions. These sessions provide space to look back on the truffle session. The focus is on integrating the insights you have gained. This way, it doesn’t remain just an interesting stand-alone experience, but you will actually anchor it in your daily life.
During the integration coaching sessions, we support you in dealing with challenging situations in a resilient manner, while taking valuable steps towards your goals. We guide you towards a new phase of holistic health and building a rich life that is in line with your deepest values.
Duration: 60 – 75 minutes per session
“It helps to get insightful questions to help me reflect and stay on track with my goals and overcome obstacles” – Evelien, 30
Your investment, our guarantee
BALANCE BASE
€1000
Introduction & Screening
1 Preparation Session
Guided Session with truffles
1 Integration Session
Follow-up After 6 Months
Snacks & a light meal
Psychedelic Workbook
Unlimited Consultation
Discount on additional coaching
Small Souvenir
MOST POPULAR
SUSTAINABLE SHIFT
€1250
Introduction & Screening
3 Preparation Sessions
Guided Session with truffles
3 Integration Sessions
Follow-up After 6 Months
Snacks & a light meal
Psychedelic Workbook
Unlimited Consultation
Discount on additional coaching
Bonus: Eyemask
Small Souvenir
DEEP DIVE DISCOVERY
€2000
All from ‘Shift’ plus:
+3 Coaching Sessions
+1 Guided Session
(2-6 Months After First)
A guided psychedelic experience is an investment in yourself, both financially and in terms of time. If you choose to participate in the program, we enter into a commitment with each other, where it’s expected that you actively engage not only during the sessions but also in your own time.
If you follow a coaching plan at FLO, we are confident you will find it valuable. If not, you will get your money back.
Alliance Assurance
If you don’t feel a connection with us during the first preparation session, we will refund you in full. We will also refer you to another psychedelic coach in our network to continue your journey.
Psychedelic Progress Promise
You will receive a full refund if you find no value in our sessions after completing the entire program. This is conditional on you attending all appointments and completing all the homework.
Our guided sessions take place in Anna Paulowna, just an hour from Amsterdam/Schiphol. Located in the quiet North Holland countryside, this environment offers the necessary serenity that supports the process. Here, you can let go of the city’s hustle and bustle and relax. The location is easily accessible by car and train. After the session, you can travel back independently by train. If necessary, we can help you arrange an overnight stay nearby.
