Individual coaching with psychedelic truffles
Psychedelic truffles are a powerful vehicle for traveling to the hidden landscapes of your inner world.
Psychedelic truffles – legally available in the Netherlands – contain a substance known for its consciousness-altering effects. These truffles open the door to other layers of consciousness where sounds and colors are experienced more intensely.
In this extraordinary state, you can connect with yourself, gain profound insights, break persistent patterns, and experience a renewed sense of direction. This unique experience offers the opportunity to view yourself and your life from a completely new perspective.
★★★★★
“Although the past is not changed, I am more grounded in the present” – Alperen, 26
Are you a curious explorer? And do you want to elevate your personal development to a higher level?
You’ve got your life together and have been working on personal development for years – from meditation and self-help books to coaching. Although these efforts have brought you a lot, it now seems as if you’re hitting a wall. You’re looking for a deeper sense of fulfillment and inner peace.
You feel that you’re at a crossroads: continue on the old path or finally take a new direction. A psychedelic experience can greatly enrich and deepen your life. The result? You can once again resiliently deal with difficult challenges and build a meaningful life that truly fits you.
We offer a unique opportunity to take a step back and reflect on what really matters to you. By exploring an altered state of consciousness, you can connect with yourself in a loving way, gain profound insights, break persistent patterns, and experience a renewed sense of direction. The result: You feel more energetic, more balanced, and this enables you to build a fulfilling life that truly suits you. This allows you to experience a natural flow in daily life again.
Our psychedelic journeys are specially designed for curious people who want to discover the full potential of their lives. We offer a supportive space for anyone open to an enriching experience – whether you’re an absolute beginner or an experienced psychonaut. Each journey is unique and tailored to your personal needs.
Transform old habits into positive rituals and routines
Experience a deeper connection with yourself and listen to your body
Find a renewed sense of clarity, creativity and focus
Who is the journey unsuitable for?
Truffles are among the safest psychoactive substances, but that doesn’t mean they’re without risks. Our psychedelic sessions are not suitable for individuals with underlying psychiatric or somatic conditions. In such cases, we cannot provide adequate guidance. Responsible and ethical conduct is central to our approach, therefore we do not accept clients for whom the following factors apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis, schizophrenia, dissociation
- Acute psychological vulnerability (PTSD, severe depression)
- Medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or breastfeeding
“The most important part was, of course, the psychedelic session itself. It stands out as an experience I’ve never had before and was incredibly special.” – Emile, 39 ★★★★★
Your Journey Guides
Floris and Lotte, the founders of FLO Coaching, are both highly experienced and dedicated to working with psychedelics. Lotte brings her background in mental health care, with over 10 years of experience as a therapist. Floris – a psychologist – has developed the world’s largest online platform for psychedelic research.
At FLO Coaching, we exclusively offer one-on-one trajectories with a person-centered approach that perfectly aligns with your individual needs.
The Roadmap for Your Psychedelic Experience
A psychedelic journey can only be meaningful if it’s offered in a safe environment. Therefore, we always anchor the truffle journey in a coaching trajectory – focusing on preparation and integration. This way, you can count on individual support at every stage of your journey.
Your one-on-one psychedelic journey begins with careful preparation and formulating your intentions. On the day itself, you start with a meditation and opening ritual, followed by ingesting the truffles. Guided by music, you turn inward for an expanded consciousness experience lasting an average of 4-6 hours. Your guides are always present to support you. After the journey, we focus on processing and applying your new insights in your daily life.
A psychedelic experience is a complete journey. We have designed a careful itinerary for you. Want to know more? Read below what you can expect at each stage.
Intro & Screening
During a free introductory meeting, we discuss your questions and the possibilities of psychedelic coaching. If there’s a good connection, we’ll determine together the most suitable trajectory. Beforehand, you’ll receive a screening questionnaire to ensure your safety. Your privacy is carefully protected throughout this process.
Duration: 30 – 45 minutes
Preparation Coaching
In the preparatory coaching sessions, we discuss all your questions. We provide extensive information about the truffles and the course of the day. You’ll also receive many practical tips so you can prepare well.
Depending on your chosen trajectory, you’ll plan one or more preparatory sessions. We clarify your intentions through targeted questions and exercises, which directly leads to valuable insights and practical tools. Our coaching sessions are based on the ACT method, a scientifically proven behavioral therapy.
Duration: 60 – 75 minutes per session
“I greatly benefited from the preparation coaching. It provided clarity on my conflicting values and provided something to hold on to during the session.” – Simon, 27 ★★★★★
Guided Session
The session day begins calmly. We take time to discuss everything and let you settle into the location. Enjoy the peace and quiet. You can choose a nature walk or a relaxing yoga class, entirely as you wish.
Your journey starts with a meditation and opening ritual. Afterwards, you take a personalized dose of truffles (medium to high). As the effects unfold, beautiful music supports your experience. Your attention turns inward for an expanded state of consciousness, which lasts an average of 4-6 hours. Your guides are always present for support, comfort, and safety.
As you slowly return to sobriety, there’s time to talk together. We end the day with a fresh, homemade soup.
We have a creative approach. From carefully composed music playlists to self-written meditations – everything is made with attention to detail.
Duration: 7 – 9 hours (4 – 6 hours trip)
“I felt things again that I normally don’t let come to the surface” – Robin, 31 ★★★★★
“I journeyed through my inner world, gaining insights into topics that I had previously found difficult to understand or resolve” – Alperen, 26 ★★★★★
Integration Coaching
The day after the session, you have a check-in moment with your guide. You take time to reflect on your experience and write down your insights.
Depending on your chosen trajectory, you’ll plan one or more integration sessions. Here, you look back on the truffle session and work on integrating your insights into your daily life. During these coaching sessions, we help you to deal resiliently with challenges and take value-oriented steps towards your goals. Our coaching sessions are based on the ACT method, a scientifically proven behavioral therapy.
Duration: 60 – 75 minutes per session
“It helps to get insightful questions to help me reflect and stay on track with my goals and overcome obstacles” – Evelien, 30 ★★★★★
Accommodation during the journey
The sessions take place in Anna Paulowna – just north of Amsterdam – easily accessible by train and car. The serene environment of the North Holland countryside offers the necessary tranquility. Your journey takes place in our cozy garden house, surrounded by greenery. We provide fresh meals and offer the possibility of overnight accommodation.
Your investment, our guarantee
BALANCE BASE
€1250
The ideal path for a first experience with psychedelics
Introduction & screening
A preparation session
1-on-1 journey with truffles
Integration morning
A intergration session
Snacks and a light meal
Psychedelic travel guide
Unlimited consultation
MOST POPULAR
SUSTAINABLE SHIFT
€1500
The perfect path for personal growth: psychedelics combined with coaching
Introduction & screening
Two preparatory sessions
1-on-1 journey with truffles
Integration morning
Two integration sessions
Snacks and a light meal
Psychedelic travel guide
Unlimited Consultation
Bonus: Welcome gift
Bonus: overnight stay and relaxation program in the morning
DEEP DIVE DISCOVERY
€2500
This is our most exclusive program for those ready for a deep transformation with psychedelics.
First, you complete the base program to become acquainted with psychedelics.
Then, you proceed to the sustainable program with a coaching track and a second psychedelic journey where you can dive even deeper.
Psychedelic Progress Promise
If you follow a coaching plan with FLO, we’re confident that you’ll find it valuable. If not, you’ll get your money back.
If you don’t feel a connection during the first preparatory session, you’ll receive a full refund and we’ll refer you to another psychedelic coach from our network. We also offer a full refund if you haven’t experienced any value after completing the entire program. The condition for this is that you keep all appointments and complete all homework.
“From the very first moment, it felt familiar and I’m incredibly grateful to Lotte for her calm and warm way of coaching.” – Isa, 34 ★★★★★
“It’s a very personal journey, but Floris is very knowledgeable and had a good sense of what I needed.” – Luca, 49 ★★★★★
