Individual psychedelic coaching
At FLO Coaching, we offer individual psychedelic experiences that enrich your life.
We provide the ideal setting so that you can fully surrender to the experience. As experienced guides, we attach great importance to the safe and responsible use of psychedelics.
We distinguish ourselves because we anchor the psychedelic session in a coaching process. Thanks to careful preparation, you will enter the psychedelic session with confidence. Integration ensures that you will take valuable insights with you into everyday life.
Floris and Lotte are seasoned psychedelics coaches with distinct expertise. Floris, a psychologist, excels in entrepreneurship, lifestyle, and self-development. Lotte, a certified ACT therapist, focuses on personal growth, meaning-making, and deepening self-connection.
★★★★★
“Although the past is not changed, I am more grounded in the present” – Alperen, 26
Is psychedelic coaching something for you?
The psychedelic sessions are for conscious and curious people who want to explore what life has to offer.
If you seek a deeper understanding of yourself or wish to unlock higher levels of creativity.
If you aim to connect more deeply with your inner self and the world around you.
If you are open to experiencing an expanded state of consciousness.
These sessions provide a safe space for growth. They are a fit for anyone from beginners to those more familiar with psychedelic experiences.
The psychedelic sessions are NOT suitable for persons with underlying psychiatric or somatic problems. Floris and Lotte are not doctors or psychotherapists and are, therefore, unable to provide proper guidance in such cases.
It is vital to us to act responsibly and with integrity, which is why we do not accept clients if the factors below apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis or dissociation
- An acute psychological vulnerability (PTSD, depression)
- A medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or breastfeeding
What can you expect from the sessions at FLO?
At FLO, we distinguish ourselves by anchoring the psychedelic session in a coaching process.
Intro & Screening
We’ll get to know each other during the free and non-binding introduction. Ask the questions you have and discover what psychedelics coaching can do for you. Do you feel a click? Are you enthusiastic about the offer? Then we will look together to see which package suits you best.
Before the introduction, you will receive a screening questionnaire. This way, we know for sure that it is safe and responsible for you to participate in the psychedelic session. Your data will be treated with the utmost care for privacy.
Duration: 30 – 45 minutes
Preparation Coaching
In the online preparatory coaching session(s), we clarify your intentions and take the first steps towards positive change. There is room to discuss your questions and any concerns. We will prepare you so you can go into the guided session confidently.
Depending on your chosen package, we plan 1 to 4 preparatory sessions. You will also receive our e-book with additional information and exercises so that you can prepare well.
During the preparatory coaching sessions, we’ll ask questions and take you through experiential exercises. This provides insight and practical tools.
Duration: 60 – 75 minutes per session
“I greatly benefited from the preparation coaching. It provided clarity on my conflicting values and provided something to hold on to during the session.” – Simon, 27
Guided Session
We work with psilocybin-containing truffles during the in-person guided session. These can be purchased legally in the Netherlands, and you will receive a personalized quantity. We work with a medium-high dose.
The mind-expanding effects include sensory changes, the opportunity for deep self-reflection, the opening of new perspectives and the promotion of emotional processing.
On the day of the session, we’ll take the time to land quietly at the location. You will enjoy the peace and quiet here. We will discuss your intentions again, and when you are ready, you will take the truffles. You will listen to music for most of the session and experience an expanded state of consciousness. We are there, and we will provide everything you need.
During the session, we offer a personal and creative approach. We create everything ourselves. Think of the beautiful music playlist, self-written meditations, a home-cooked meal and the warmly decorated space. Lotte can also guide you with a relaxing yoga class or sound healing. And Floris is happy to take you for a walk in nature.
Duration: 7 – 9 hours (4 – 6 hours trip)
“I felt things again that I normally don’t let come to the surface” – Robin, 31
“I journeyed through my inner world, gaining insights into topics that I had previously found difficult to understand or resolve” – Alperen, 26
Location
Our guided sessions take place in Anna Paulowna, just an hour from Amsterdam/Schiphol. Located in the quiet North Holland countryside, this environment offers the necessary quiet that supports the process. Here, you can let go of the city’s hustle and bustle and relax.
The location is easily accessible by car and train. After the session, you can travel back independently by train. If necessary, we can help you arrange an overnight stay nearby.
Integration Coaching
The day after the psychedelic session, you always have a check-in moment with Lotte or Floris. After the session, take the time to reflect on the experience and write about the insights you have gained.
Depending on your chosen package, we plan 1 to 4 integration sessions. These sessions provide space to look back on the guided session. The focus is on integrating the insights you have gained. This way, it not only remains an interesting stand-alone experience, but you will anchor it in your daily life.
In the coaching sessions, we support you in dealing with difficult situations resiliently while taking valuable steps towards your goals. We focus on building a rich, meaningful life aligned with your deepest values.
Duration: 60 – 75 minutes per session
“It helps to get insightful questions to help me reflect and stay on track with my goals and overcome obstacles” – Evelien, 30
Your investment, our guarantee
BALANCE BASE
€1000
Introduction & Screening
1 Preparation Session
Guided Session
1 Integration Session
Follow-up After 6 Months
Snacks & Home-Cooked Meal
Psychedelic Workbook
Unlimited Consultation
Discount on additional coaching
Small Souvenir
MOST POPULAR
SUSTAINABLE SHIFT
€1250
Introduction & Screening
3 Preparation Sessions
Guided Session
3 Integration Sessions
Follow-up After 6 Months
Snacks & Home-Cooked Meal
Psychedelic Workbook
Unlimited Consultation
Discount on additional coaching
Bonus: Eyemask
Small Souvenir
DEEP DIVE DISCOVERY
€2000
All from ‘Shift’ plus:
+3 Coaching Sessions
+1 Guided Session
(2-6 Months After First)
A guided psychedelic experience is an investment in yourself, both financially and in terms of time. If you choose to participate in the program, we enter into a commitment with each other, where it’s expected that you actively engage not only during the sessions but also in your own time.
If you follow a coaching plan at FLO, we are confident you will find it valuable. If not, you will get your money back.
Alliance Assurance
If you don’t feel a connection with us during the first preparation session, we will refund you in full.
We will also refer you to another psychedelic coach in our network to continue your journey.
Psychedelic Progress Promise
You will receive a full refund if you find no value in our sessions after completing the entire program.
This is conditional on you attending all appointments and completing all the homework.