It’s already been two weeks since we relaunched FLO Coaching here in Anna Paulowna (an hour north of Amsterdam). The relaunch has been wonderful, as the first in-person guided session has already taken place. We couldn’t be happier with how the session (guided by Lotte) went, and it was great to see how the annex here offered an even better setting than the apartment in Rotterdam.
In this second update: a first look at “A Step-By-Step Guide – Preparing For Your First Psychedelic Experience” (a free guide to help people explore psychedelics (for the first time)). A plan for the coming weeks (I expect we’ll do an update like this every two weeks), and that’s pretty much it.
Creating the Guide
When we set out to create “A Step-By-Step Guide – Preparing For Your First Psychedelic Experience”, we knew it was essential to draw from a wellspring of real experience and knowledge. Between the two of us, we’ve gone through more than 100 psychedelic experiences, each with its own insights, challenges, and revelations. These personal encounters have shaped our perspectives and equipped us with a deep understanding of the nuances and details of such transformative experiences.
Over the years, many curious souls have approached us with questions, concerns, and stories. We listened carefully to every question, every concern, and every wondrous tale. This feedback was invaluable, allowing us to identify common themes of curiosity and concern. We’ve woven these insights into the fabric of our guide, so that it answers the real, pressing questions that many newcomers grapple with.
Accessibility was another cornerstone of our approach. We recognize that the world of psychedelics can sometimes seem overwhelming, shrouded in jargon and mystique. Our aim was to demystify this world, presenting information clearly, concisely, and relatably. Whether you’re a seasoned psychonaut or just beginning to consider the idea of a psychedelic journey, our guide is designed to be a friendly companion, offering wisdom and reassurance at every step.
We’re delighted to announce that “A Step-By-Step Guide – Preparing For Your First Psychedelic Experience” is now available to everyone. You can easily access and download it from the FLO Coaching homepage. We sincerely hope it serves as a beacon of light for anyone venturing into the profound world of psychedelics.

Plans for the coming weeks
As we enter the next phase of our journey with FLO Coaching, we’re excited and curious about what lies ahead. Here’s a look at our roadmap for the coming weeks:
- Sharing the Guide Far and Wide: We believe in the transformative power of knowledge and are eager to share our guide with as many people as possible. We’ll actively promote it across various platforms – from social media channels to specialized groups and forums. We hope it reaches those who need it most and becomes a trusted resource on their psychedelic journey.
- Feedback and Refinement: We understand that our guide, like everything, is a living document. As our first readers dive in, we’d love to hear their thoughts, suggestions, and experiences. This feedback will be crucial in refining and updating the guide, so that it stays relevant and comprehensive.
- Special Invitation for Early Participants: We warmly invite friends of friends to be the first participants for Floris in Anna Paulowna. As a token of appreciation for their trust and pioneering spirit, we’re offering this experience at a reduced price. On top of that, a portion of the proceeds will be donated to a charity of their choice, reflecting our commitment to giving back to the community. Get in touch with us here.
- Daily Blog Commitment: Our passion for sharing knowledge doesn’t stop at the guide. We’re committed to writing daily blogs with the ambitious goal of building a comprehensive library. We envision this library as the answer to every question one might have about psychedelics and coaching. Each day we dive into a new topic and shed light on the many facets of this profound world.
- Psychedelics Unveiled – The Video Introduction: We’ve been working hard on the course content for “Psychedelics Unveiled”, and we’re excited to announce that the introductory video is in the works. This video will offer a glimpse into the depth and breadth of the course and set the stage for a transformative learning experience.
Stay tuned for these exciting developments and more. Our mission is to illuminate the world of psychedelics and coaching, and we’re grateful that you’re joining us on this journey.

