Truffle journeys for women
Are you a woman looking for a deeper connection with yourself, your body, your sexuality and your feminine energy? Or are you experiencing concerns related to your feminine health?
The 1-on-1 truffle journeys that Lotte guides are designed specifically for women who, beyond the busyness of everyday life and caring for others, long for a deeper connection with themselves. For women who want to rediscover what femininity means to them and reconnect with their inner wisdom, softness and natural flow.
For women with concerns in the pelvic area or challenges in their feminine health, a truffle journey can bring deeper insight to their healing process. These inner journeys offer a safe space to listen to what your body wants to tell you and to discover what you truly need.
★★★★★
“It felt like a shared journey where you are not alone, which is essential for such a profound and transformational process.”
Nikki
A healing journey for women’s health
Concerns in women’s health — such as pelvic pain, hormonal imbalance, heavy menstruation or intimate complaints — can leave deep traces. They often affect the connection with yourself, your body, your womanhood and your sexuality.
And yet these concerns also carry a message. They invite you to pause, to listen to your body and to discover the path inward.
Psychedelic truffles open doors to deeper insights about your concerns and your relationship with them. Your concerns can offer you valuable lessons about yourself, what you need and where you are ready to heal. The psychedelic journey creates space to lovingly release old patterns, emotions, beliefs and insecurities.
During this journey, the possibility arises to make deep contact with yourself, your body, your femininity and your intuitive knowing. The ceremonies I guide give you the trust that you can carry yourself, in both your strength and your vulnerability.
“I experienced Lotte as a very attentive and loving guide. She truly listened to me and thought along with what I needed.” – Ambi ★★★★★
Your itinerary for the psychedelic journey
In a safe setting, a psychedelic experience can become unforgettable. A day full of beauty and insights that stay with you for a long time. It is a true privilege for me to hold this day for you. With my background in psychology, I provide professional guidance throughout the entire process. My approach is based on Acceptance and Commitment Therapy (ACT), an evidence-based therapy that combines well with the effects of psychedelics.
We start with a thorough preparation. Together we discuss where you are now, which patterns you encounter and what your intentions are. This way we make sure the journey fits what you need. On the day itself, we begin with a preparatory session, after which you take a carefully attuned dose of truffles and your journey begins.
The experience itself lasts an average of 4 to 5 hours. During this deep journey inward, I am there to support you the entire time. You are cared for with delicious food, beautiful music and all the comfort you need. Afterwards we help you to take your insights into your daily life. Together we look at how you can translate this experience into lasting change.
Intro & Screening
I understand that this step can be a big decision. That’s why I offer a free introductory call, so you can calmly explore whether this program is right for you. During the call we get to know each other, discuss your questions and expectations, and explain our approach. This call is non-binding and helps you clarify whether this program meets your needs.
To tailor the program to you and to make sure it runs safely, I ask you to fill out a short online questionnaire. This takes 20 to 30 minutes and helps us get a better picture of your health and personal situation. That way we can look together at whether a psychedelic session is right for you. Your well-being and safety are always our top priority.
Preparatory coaching
In the lead-up to your psychedelic journey, I take the time to answer your questions and ease any uncertainties. Together we look at your current situation and what your intentions are for the journey. That way you can begin your experience with a clear direction and confidence.
For those who would like it, I offer preparatory sessions. These sessions are based on Acceptance and Commitment Therapy (ACT) and help you recognize old patterns, clarify your intentions and discover practical tools you can apply directly in your daily life.
Guided psychedelic journey
The session takes a full day and begins gently. On arrival there is time to settle in, do a preparatory coaching session and discuss your intentions for the day. Would you prefer to start the morning with a walk or a short yoga session? That’s possible — because your wishes are central.
When you are ready, you take a carefully attuned dose of psychedelic truffles. We guide you with a meditation and fitting music. With your eyes closed, you make a journey inward. Every journey is unique. Your sense of time fades, colors become more intense, and music touches you more deeply than ever. Thoughts and feelings flow more freely, allowing you to look at yourself and your life with new eyes. I am there to guide you safely, whatever comes your way.
After 4 to 5 hours you begin to land again. At the end of the experience we take time to debrief calmly and close the day with a nourishing, homemade meal. Want to stay overnight? That’s possible. This gives you all the time you need to continue settling in and to close the day at your own pace.
Integration coaching
The day after your session we schedule a check-in moment. This is a first chance to reflect on your experience, write down your insights and explore their meaning.
For those who would like it, I offer integration sessions. Using Acceptance and Commitment Therapy (ACT), we look back together at your experience. This is an evidence-based therapy that aligns perfectly with the effects of psychedelics. ACT helps you accept what you cannot change and focus on what is important to you. By relating differently to your thoughts and feelings, space opens up for what truly matters. This way you can give direction to a life that fits you and that genuinely makes you happy.
55 individual ceremonies | 550 hours of tripsitting | More than 10,000 hours of experience as a therapist alongside the ceremony work
Your investment, our guarantee
for both 1-on-1 and duos.
Exploration
€695
A single day to experience a psychedelic journey in an accessible way.
Free intake & online screening
A preparatory coaching session on the morning of the journey
Personal 1-on-1 truffle journey (full day)
Phone follow-up the day after the journey
Psychedelic journey guide (e-book)
Light snacks and a nourishing meal
Bonus: Free overnight stay on location (optional)
Also available for duos (€995)
Favorite for 1-on-1 guidance
Deep Dive
€1295
A complete program with a psychedelic journey and extensive coaching to prepare for and integrate your experience.
Free intake & online screening
A deeper coaching session on the morning of the journey
Personal 1-on-1 truffle journey (full day)
Phone follow-up the day after the journey
Five coaching sessions (75 minutes). Used as you wish: for preparation or for integration.
Psychedelic journey guide (e-book)
Light snacks and a nourishing meal
Bonus: Free overnight stay on location (optional)
Bonus: Memento of the experience
Psychedelic Progression Promise
If you follow a coaching plan with FLO, we are convinced you will find it valuable. If not, you get your money back. The condition is that you attend all appointments and complete the homework.
Your journey guide
Lotte is an ACT therapist and integrative medicine healthcare professional with more than 11 years of experience. She has a deep interest in holistic well-being and specializes in women’s health.
When I, Lotte, was confronted with a chronic condition myself, I discovered that there was much more to it than just a medical journey. Concerns don’t only live in your body; there is also an emotional and psychological layer. That layer is often overlooked — yet it is precisely there that so much space lies for healing and transformation.
“Lotte creates a safe space, exactly what I needed for my journey.” – Linda, 32 ★★★★★
Your stay during the journey
The journey takes place in Anna Paulowna, an hour north of Amsterdam, in the heart of the North Holland countryside. Our welcoming garden house, surrounded by greenery and calm, is a place where you feel at home right away. Here you can fully come back to yourself. After your journey, you can stay overnight so you have time to let everything settle before returning to the everyday world.
“From start to finish, I felt completely supported. The journey itself was not only special but also very pleasant. I experienced it as a loving and calm experience. The location, situated in nature, significantly contributed to the experience, as did Lotte’s excellent guidance and care.” – Lieke ★★★★★
Who is the journey unsuitable for?
Truffles are among the safest psychoactive substances, but that doesn’t mean they are without risks. Our psychedelic sessions are not suitable for individuals with underlying psychiatric or somatic conditions. In such cases, we cannot provide adequate guidance. Responsible and ethical conduct is central to us, which is why we do not accept clients to whom the following factors apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis, schizophrenia, dissociation
- Acute psychological vulnerability (PTSD, severe depression)
- Medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or breastfeeding
Journey experiences from coachees
Felt at home right away
A truly transformative journey
