Coaching with Truffles
“We cannot solve a problem with the same consciousness that created it.” – Einstein
Psychedelic truffles, legally available in the Netherlands, are a powerful tool for expanding consciousness. In the right setting, these truffles can open doors to profound insights, break through persistent patterns, and help you rediscover a clear sense of direction. During your journey, you can experience life from a new perspective – while colors, music, and other sensory experiences become more intense and vivid.
Psychedelic truffles are among the safest psychoactive substances, but proper guidance is essential. That’s why we anchor each trip in a one-on-one coaching program. Preparation and integration are key, so that your process is not only safe, but also meaningful.
★★★★★
“Although the past has not changed, I am more rooted in the present.”
Alperen, 26
Curious travelers
In our Western world, where material abundance seems natural, it is paradoxical that so many people struggle with feelings of emptiness and restlessness. Mental challenges such as sadness, anxiety, chronic stress, and fatigue are increasingly becoming the norm. How is it possible that in a world full of comfort and opportunities, we still feel like something is missing?
The answer doesn’t lie in doing more, achieving more, or possessing more, but in rediscovering our inner world. Despite successes and goals, true fulfillment remains elusive if we lose connection with ourselves. This reminds us to invest in what truly matters: a rich inner life.
At FLO Coaching, we believe that real gold is not found in the external world but in the depths of your own consciousness. It’s there, in your inner world, that you’ll find the peace, clarity, and joy you’re longing for – a life filled with connection and fulfillment.
But how do you make this journey inward? How do you touch the core of what truly moves you? Perhaps you already feel this longing. You live consciously. You’ve likely done a lot – from meditation to inspiring books and coaching. You’ve come to know yourself better and have your life mostly in order. Yet, it feels like there’s more to discover. Even though you’ve gained valuable insights, they don’t seem to fully resonate on a deeper emotional level. You understand it in your head, but you don’t fully feel it in your body and heart.

“My experience is that in the session you go much deeper into the ‘why’, precisely where in everyday life I focus much more on the ‘how’.” – Simon, 27 ★★★★★
Not the journey … but the destination
Do you recognize this? Certain patterns, beliefs, or insecurities keep resurfacing. In the busyness of daily life, you may have lost deep contact with yourself. You long for clarity about what truly matters – in your work, relationships, or personal life.
What if… you could let go of old patterns and experience peace in your mind and body again? What if you could feel a deeper connection with yourself and those around you? And what if you could clearly see the direction you want to take and make choices that align with it?
This is your moment. What could be possible for you if you listened to that longing? A carefully guided psychedelic journey could be the key to lasting transformation. It is a unique experience that leads to a richer life with a deeper sense of fulfillment and connection. At FLO Coaching, we specialize not only in offering a remarkable psychedelic experience but also in providing the tools and insights necessary for lasting change in your life.
We understand that embarking on such a psychedelic journey can feel daunting. Entering the unknown, experiencing an altered state of consciousness, and meeting yourself on a deep level – this can evoke fear or uncertainty. That’s why we don’t offer group ceremonies or standard programs. We’ve designed a carefully curated and exclusive 1-on-1 program that includes everything: from preparatory sessions to the psychedelic journey itself and the integration of your experience. We guide you step by step through the process.
Intro & Screening
We understand that taking this step can be a big decision. That’s why we offer a free introductory consultation, so you can discover at your leisure whether this path suits you.
During this meeting we get to know each other, discuss your questions and expectations. We also take the time to explain our approach and discuss how the sessions are structured. This meeting is without obligations and helps to clarify for yourself whether this program suits your needs.
To ensure that the course is fully tailored to your needs and conducted in a safe manner, we ask you to complete a short online screening questionnaire. This questionnaire helps us understand your background, health and personal situation. Filling it out takes only 20 to 30 minutes and gives us the information needed to assess whether a psychedelic session is right for you. Moreover, it helps us to exclude any risks. After all, your well-being always comes first with us.
Preparatory coaching
The key to a successful transformation begins with thorough preparation.
In the preparatory coaching sessions, we take extensive time to answer your questions, clear away your uncertainties and clarify your intentions. Together we create a solid foundation so that you begin your journey with confidence and clarity.
During these sessions, we use targeted questions and exercises based on the scientifically based Acceptance and Commitment Therapy (ACT) method. This process not only helps you gain insight into old patterns, but also offers you practical tools that you can immediately apply in your daily life.
Guided psychedelic journey
The session lasts an entire day and is all about you.
Everything is designed to create a safe and supportive environment in which you can lower yourself and fully focus on your inner process. The day begins with no rush. You have time to land and get used to the location. Want to start the day with a walk or a relaxing yoga class? You can, because your needs are the focus.
We open the session with a meditation and ritual that validates your intentions. You then take a carefully tuned dose of psychedelic truffles – fully personalized to your needs, experience and goals. The experience itself lasts an average of 3 to 5 hours. In this different state of consciousness, you move beyond your everyday thoughts and experience a different sense of time, space and senses. Colors, sounds and music become more intense and can evoke deep emotions and insights. This allows you to look at yourself and your life from a new perspective.
As the effects slowly unfold, we guide you with care. We use carefully composed music and create a calm setting that supports you on your inner journey. At the end of the session, we take time to talk quietly afterward and end the day with a homemade, nutritious meal so you can recover in peace.
Integration coaching
The most valuable transformations occur not during the experience itself, but after you have integrated the insights gained into your daily life.
That’s why the integration phase is an essential part of your journey. The day after your session, we schedule a check-in moment. This is a first opportunity to reflect on your experience, write down your initial insights and explore their meaning.
During the intergration sessions, we look back together at what you’ve experienced and work to translate your insights into concrete, practical changes. Using the evidence-based Acceptance and Commitment Therapy (ACT) method, we support you in taking value-based steps and dealing with any challenges you encounter along the way.
Integration is not a quick fix; it is a process of deepening. You learn how you can use the insights from your session to make more conscious choices, let go of old patterns for good and give direction to your future with confidence. The focus is on developing resilience and shaping a life that truly suits you.
The stay during your trip
The trip takes place in Anna Paulowna, an hour above Amsterdam, amid the serene North Holland countryside. Our homely garden house – surrounded by greenery – offers a warm and cozy and safe place for your trip. Not a clinical setting, but a living room where you can be yourself. A place that feels like coming home. After your trip, you can stay overnight in peace. We provide fresh meals and a comfortable space so you have the time and space to process everything before returning to the everyday world.
Your investment, our guarantee
MOST SELECTED
Sustainable Breakthrough
€1350
The perfect path for personal growth: a psychedelic journey combined with coaching
Free intake & Online screening
2 preparatory coaching sessions
Personal 1-on-1 truffle journey with an integration session the following morning
2 integration coaching sessions
Unlimited consultation via email and app
Psychedelic travel guide (e-book)
Snacks and a light meal
Bonus: Free overnight stay on location (optional)
Bonus: Integration and self-care package
LimitED AvailabILITY
Deepening Exploration
€3500
The most exclusive 3-month program for those ready for a transformative journey with psychedelics and in-depth coaching
You get everything from “Sustainable Breakthrough,” plus a second truffle trip, unlimited coaching and exclusive tools to take your experience to the next level. Check out the extras:
A second 1-on-1 trip with truffles to travel even deeper
Unlimited coaching sessions throughout the program
A follow-up session after 3 months to strengthen your integration
Comprehensive and printed psychedelic travel guide
Bonus: A personal meditation to conclude the course
Bonus: A personalized gift to make your trip complete
Psychedelic Progression Promise
If you follow a coaching plan at FLO, we are confident that you will find it valuable. If not, you’ll get your money back.
Don’t feel a click during the first preparation session? Then you will receive a full refund and we will refer you to another psychedelic coach from our network. We also offer a full refund if you have not experienced value after completing the entire program. The condition is that you keep all appointments and complete all homework.
Your tour guides
FLO Coaching is all about personal attention and facilitating a safe environment. We offer only individual coaching packages. We use a unique approach to psychedelic experiences based on Acceptance and Commitment Therapy (ACT).
With us, you will work with experienced and passionate professionals. Lotte, a therapist with more than 10 years of experience in mental health care, brings a solid background in psychological support. She has a profound interest in holistic health, the body-mind connection, and integrative medicine.
Floris, a psychologist and founder of the world’s largest online platform for psychedelic research, combines scientific expertise with practical experience. You decide who you feel the best connection with.
“Lotte creates a safe space, exactly what I needed for my journey.” – Linda, 32 ★★★★★

“Floris’ support and active attitude has allowed me to go through a life-changing experience.” – Martin, 35 ★★★★★
Who is the trip unsuitable for?
Truffles are among the safest psychoactive substances, but that does not mean they are without risks. Our psychedelic sessions are not suitable for individuals with underlying psychiatric or somatic conditions. In such cases, we cannot provide adequate counseling. Acting responsibly and with integrity is our focus, therefore we do not accept clients where the following factors apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis , schizophrenia, dissociation
- An acute psychological vulnerability (PTSD, major depression)
- A medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or lactation
Experiences from Coachees
A journey to repeat
A truly transformative journey
