Coaching with Truffles
“We cannot solve a problem with the same consciousness that created it.” – Einstein
A psychedelic state of consciousness is difficult to capture in words – it is something you have to experience for yourself. Your perception of time changes, colours become more vivid and music touches you more deeply. Your thoughts and feelings also flow more freely, giving you a special connection with yourself and the world around you.
You could compare it to exchanging your usual perspective for a bird’s-eye view. Imagine that your life is a maze in which you search for your way every day. You walk in the middle of it, between the high walls, and only see the path directly in front of you. You make choices at every fork in the road, but you keep walking in circles. A psychedelic state of consciousness lifts you above this maze, as it were. Suddenly you see patterns that you never noticed before. You see how paths are connected and discover new routes that you could not see from the ground.
★★★★★
“Although the past has not changed, I am more rooted in the present.”
Alperen, 26
Curious travelers
In our performance-oriented society, where we are constantly challenged to do and give more, more and more people struggle with feelings of emptiness and restlessness. The nervous system becomes overloaded with chronic complaints as a result.
The answer does not lie in doing or achieving more, but in rediscovering our inner world. Because despite our dedication, true fulfilment remains absent if we lose the connection with ourselves. A rich inner world emerges when we reconnect with our deeper feelings, desires, and wisdom. It’s that place where we can truly hear ourselves – beyond the bustle of daily life.
At FLO Coaching, we believe that real gold is not found in the external world but in the depths of your own consciousness. It’s there, in your inner world, that you’ll find the peace, clarity, and joy you’re longing for – a life filled with connection and fulfillment.
How do you make that journey inward? We often seek answers through our thinking – by analyzing and gaining new insights. But true transformation requires more than just cognitive understanding. It requires an experience that touches us in our body and heart. An experience in which change is not only understood but also felt.
A psychedelic journey can be such a profound experience. Like a dive into clear water that takes you to depths never explored before. A place where you surrender to the flow and start moving with feeling.
“My experience is that in the session you go much deeper into the ‘why’, precisely where in everyday life I focus much more on the ‘how’.” – Simon, 27 ★★★★★
Not the journey … but the destination
Do you recognize this? Certain patterns, beliefs, or insecurities keep resurfacing. In the busyness of daily life, you may have lost deep contact with yourself. You long for clarity about what truly matters – in your work, relationships, or personal life.
What if… you could let go of old patterns and experience peace in your mind and body again? What if you could feel a deeper connection with yourself and those around you? And what if you could clearly see the direction you want to take and make choices that align with it?
This is your moment. What could be possible for you if you listened to that longing? A carefully guided psychedelic journey could be the key to lasting transformation. It is a unique experience that leads to a richer life with a deeper sense of fulfillment and connection. At FLO Coaching, we specialize not only in offering a remarkable psychedelic experience but also in providing the tools and insights necessary for lasting change in your life.
We understand that embarking on such a psychedelic journey can feel daunting. Entering the unknown, experiencing an altered state of consciousness, and meeting yourself on a deep level – this can evoke fear or uncertainty. That’s why we don’t offer group ceremonies or standard programs. We’ve designed a carefully curated and exclusive 1-on-1 program that includes everything: from preparatory sessions to the psychedelic journey itself and the integration of your experience. We guide you step by step through the process.
Intro & Screening
We understand that taking this step can be a big decision. That’s why we offer a free introductory consultation, so you can discover at your leisure whether this path suits you.
During this meeting we get to know each other, discuss your questions and expectations. We also take the time to explain our approach and discuss how the sessions are structured. This meeting is without obligations and helps to clarify for yourself whether this program suits your needs.
To ensure that the course is fully tailored to your needs and conducted in a safe manner, we ask you to complete a short online screening questionnaire. This questionnaire helps us understand your background, health and personal situation. Filling it out takes only 20 to 30 minutes and gives us the information needed to assess whether a psychedelic session is right for you. Moreover, it helps us to exclude any risks. After all, your well-being always comes first with us.
Preparatory coaching
The key to a successful transformation begins with thorough preparation.
In the preparatory coaching sessions, we take ample time to answer your questions and alleviate your uncertainties. Together, we explore your current life situation, examine the patterns you encounter, and solidify your intentions for the journey. Together, we create a solid foundation, so you can begin your journey with confidence and clarity.
During these sessions, we use targeted questions and exercises based on the scientifically based Acceptance and Commitment Therapy (ACT) method. This process not only helps you gain insight into old patterns, but also offers you practical tools that you can immediately apply in your daily life.
Guided psychedelic journey
The session lasts an entire day and is all about you.
Everything is designed to create a safe and supportive environment in which you can lower yourself and fully focus on your inner process. The day begins with no rush. You have time to land and get used to the location. Want to start the day with a walk or a relaxing yoga class? You can, because your needs are the focus.
We open the session with a meditation and ritual that validates your intentions. You then take a carefully tuned dose of psychedelic truffles – fully personalized to your needs, experience and goals. The experience itself lasts an average of 3 to 5 hours. In this different state of consciousness, you move beyond your everyday thoughts and experience a different sense of time, space and senses. Colors, sounds and music become more intense and can evoke deep emotions and insights. This allows you to look at yourself and your life from a new perspective.
As the effects slowly unfold, we guide you with care. We use carefully composed music and create a calm setting that supports you on your inner journey. At the end of the session, we take time to talk quietly afterward and end the day with a homemade, nutritious meal so you can recover in peace.
Integration coaching
The most valuable transformations occur not during the experience itself, but after you have integrated the insights gained into your daily life.
That’s why the integration phase is an essential part of your journey. The day after your session, we schedule a check-in moment. This is a first opportunity to reflect on your experience, write down your initial insights and explore their meaning.
During the intergration sessions, we look back together at what you’ve experienced and work to translate your insights into concrete, practical changes. Using the evidence-based Acceptance and Commitment Therapy (ACT) method, we support you in taking value-based steps and dealing with any challenges you encounter along the way.
Integration is not a quick fix; it is a process of deepening. You learn how you can use the insights from your session to make more conscious choices, let go of old patterns for good and give direction to your future with confidence. The focus is on developing resilience and shaping a life that truly suits you.
The stay during your trip
The trip takes place in Anna Paulowna, an hour above Amsterdam, amid the serene North Holland countryside. Our homely garden house – surrounded by greenery – offers a warm and cozy and safe place for your trip. Not a clinical setting, but a living room where you can be yourself. A place that feels like coming home. After your trip, you can stay overnight in peace. We provide fresh meals and a comfortable space so you have the time and space to process everything before returning to the everyday world.
“Floris’ support and proactive attitude has ensured that I have been able to have a life-changing experience.” – Maarten, 35 ★★★★★
Your investment, our guarantee
MOST SELECTED
Sustainable Breakthrough
€1350
The perfect path for personal growth: a psychedelic journey combined with coaching
Free intake & Online screening
2 preparatory coaching sessions
Personal 1-on-1 truffle journey (full day)
Integration coaching sessions as needed (average 1-3 sessions)
Unlimited consultation via email and app
Psychedelic travel guide (e-book)
Snacks and a light meal
Bonus: Free overnight stay on location (optional)
Bonus: Souvenir of the experience
LimitED AvailabILITY
Deepening Exploration
€3500
The most exclusive 5-month program for those ready for a transformative journey with psychedelics and in-depth coaching
You get everything from “Sustainable Breakthrough,” plus a second truffle trip, unlimited coaching and exclusive tools to take your experience to the next level. Check out the extras:
A second 1-on-1 trip with truffles to travel even deeper
Unlimited coaching sessions throughout the program
A follow-up session after 3 months to strengthen your integration
Bonus: Comprehensive and printed psychedelic travel guide
Bonus: A personalized gift to make your trip complete
Psychedelic Progression Promise
If you follow a coaching plan at FLO, we are confident that you will find it valuable. If not, you’ll get your money back.
Don’t feel a click during the first preparation session? Then you will receive a full refund and we will refer you to another psychedelic coach from our network. We also offer a full refund if you have not experienced value after completing the entire program. The condition is that you keep all appointments and complete all homework.
Your tour guides
FLO Coaching is all about personal attention and facilitating a safe environment. We offer only individual coaching packages. We use a unique approach to psychedelic experiences based on Acceptance and Commitment Therapy (ACT).
Lotte, experienced ACT therapist has a solid foundation in psychological guidance. She has a deep interest in holistic health and integrative medicine. With over 10 years of experience in mental health care, she has developed a deep understanding of the challenges that people in caregiving professions encounter.
Floris, a psychologist and founder of the world’s largest online platform for psychedelic research, combines scientific expertise with practical experience. You decide who you feel the best connection with.
“Lotte creates a safe space, exactly what I needed for my journey.” – Linda, 32 ★★★★★
Who is the trip unsuitable for?
Truffles are among the safest psychoactive substances, but that does not mean they are without risks. Our psychedelic sessions are not suitable for individuals with underlying psychiatric or somatic conditions. In such cases, we cannot provide adequate counseling. Acting responsibly and with integrity is our focus, therefore we do not accept clients where the following factors apply:
- Current use of antidepressants or antipsychotics
- A (family) history of psychosis , schizophrenia, dissociation
- An acute psychological vulnerability (PTSD, major depression)
- A medical vulnerability (high blood pressure, epilepsy, heart problems)
- During pregnancy or lactation
Experiences from Coachees
100% of participants felt safe during the experience and experienced significant improvement in well-being.
29 clients in intensive individual guidance | 580+ guidance hours | Coachees rate us with a 9.1
A journey to repeat
A truly transformative journey
