Dedicated and experienced coaches

The founders of FLO Coaching – married couple Floris and Lotte – constantly draw inspiration from the new perspectives offered by psychedelics.

At FLO Coaching, we believe in customized personal coaching. Our exclusive 1-on-1 programs are designed for people who want to work consciously and intentionally on personal growth. No group ceremonies or standard programs. We tailor each stage – from preparation to integration – to your unique process and what you need.

Our business is all about attention, care and authenticity. We believe that the smallest details make the biggest difference. That’s why we create everything ourselves – from an inspiring travel guide and carefully curated playlists to custom-written meditations that help deepen your experience. Even the meals are lovingly and thoughtfully prepared.

The sessions take place in Anna Paulowna – just above Amsterdam – and are easily accessible by both train and car. In 2023 we made the big move from the hustle and bustle of the city to this quiet countryside of North Holland, an environment that perfectly suits the peace and attention we want to offer you.

Lotte Boekhout

Lotte has 10 years of experience as a mental health coach. She’s a certified ACT therapist and integrative medicine healthcare professional.

If you choose Lotte as your guide, you are choosing an experienced therapist who creates a safe space where you can fully surrender to the experience. Clients describe Lotte as gentle and open, a coach who intuitively senses what you need. In her holistic approach, she combines psychedelics with ACT therapy and integrative medicine.

According to shamans, there is only one true disease: disconnection. Lotte is fascinated by how psychedelics can help restore the connection with yourself – your body, your heart, your inner wisdom, and the nature around you. Psychedelics not only provide cognitive insights but also help you reconnect on a deeper, embodied level, allowing you to truly feel who you are and what you long for.

Lotte’s own journey has been one of rediscovering this connection. As a young girl, she learned early on to care for others, often at her own expense. Her work in mental healthcare reinforced this pattern. But as they say, “The longest journey is the one from your head to your heart.” Lotte has walked this journey herself in recent years. And from this place – with heart and soul – she would love to guide you on your path.

★★★★★

“Lotte is very attentive and radiates calmness in doing so she is direct and honest.”

Marit, 41

Floris Wolswijk

Floris has a background in psychology and entrepreneurship. After studying psychology at Erasmus University, he set up a successful e-commerce company.

★★★★★

“Floris showed great empathy, helped me structure my thoughts and offered tools that I can practice with.”

Alperen, 26

FLO Coaching is affiliated with the Guild of Guides Netherlands, the professional association for facilitators of legal psychedelic experiences. As a member, we adhere to the Ethical Code established by the Guild of Guides.
At FLO coaching, we use a unique Acceptance and Commitment Therapy (ACT) based approach to psychedelic experiences.

Frequently Asked Questions

A psychedelic experience often raises all sorts of questions. Below are answers to the most frequently asked questions. Want to know more? Then read our blogs or download the e-book.

What are psychedelics?

What is the history of psychedelics?

What are psychedelic truffles?

What are the effects of psychedelic truffles?

Who should avoid using truffles?

Truffles are generally safe for healthy people, but they are not suitable for everyone. Do you have certain mental or physical problems, or are you taking specific medications? Then psychedelics can be risky or even dangerous for you. The risk lies mainly in possible psychological side effects. People who should avoid truffles:

– The use of antidepressants
– The use of antipsychotics
– A psychiatric disorder
– A (family) history of psychosis, dissociation
– A (family) history of a manic episode
– A family member with schizophrenia
– A history of seizures
– A history of cardiovascular disease
– High blood pressure/hypertension
– When pregnant or breastfeeding

What are the positive effects of truffles on the brain?

Why is the combination of coaching and truffles so powerful?

Can I do a psychedelic truffle journey by myself?

Experiences from Coachees

A journey to repeat

A truly transformative journey