Dedicated and experienced coaches

The founders of FLO Coaching – married couple Floris and Lotte – constantly draw inspiration from the new perspectives offered by psychedelics.

At FLO Coaching, we believe in customized personal coaching. Our exclusive 1-on-1 programs are designed for people who want to work consciously and intentionally on personal growth. No group ceremonies or standard programs. We tailor each stage – from preparation to integration – to your unique process and what you need.

Our business is all about attention, care and authenticity. We believe the smallest details make the biggest difference. That’s why we make everything ourselves – from carefully curated music playlists to accompany your journey, to self-written meditations to help you deepen your intentions. Even the meals are prepared with love, so you can enjoy nutritious and homemade food during your trip.

The sessions take place in Anna Paulowna – just above Amsterdam – and are easily accessible by both train and car. In 2023 we made the big move from the hustle and bustle of the city to this quiet countryside of North Holland, an environment that perfectly suits the peace and attention we want to offer you.
FLO Coaching is affiliated with the Guild of Guides Netherlands, the professional association for facilitators of legal psychedelic experiences. As a member, we adhere to the Ethical Code established by the Guild of Guides.

Lotte Boekhout

Lotte has 10 years of experience as a mental health coach. She’s a certified ACT therapist and integrative medicine healthcare professional.

Choose Lotte as your guide and you’re choosing an experienced therapist who creates a safe space where you can fully surrender to the experience. Clients describe Lotte as gentle and open, a coach who intuitively senses what you need. In her holistic approach, she combines psychedelics with ACT therapy, integrative medicine, voice dialogue, yin yoga, and rituals.

According to shamans, there’s only 1 illness – being ‘disconnected’. Lotte is fascinated by how psychedelics can support you in restoring connection with yourself; your body, heart, inner wisdom, and nature. She’s passionate about guiding women and has a deep interest in women’s health. It’s her life mission to be a gentle light for others in the depths.

★★★★★

“Lotte is very attentive and radiates calmness in doing so she is direct and honest.”

Marit, 41

Floris Wolswijk

Floris has a background in psychology and entrepreneurship. After studying psychology at Erasmus University, he set up a successful e-commerce company.

★★★★★

“Floris showed great empathy, helped me structure my thoughts and offered tools that I can practice with.”

Alperen, 26

At FLO coaching, we use a unique Acceptance and Commitment Therapy (ACT) based approach to psychedelic experiences.

Frequently Asked Questions

A psychedelic experience often raises all sorts of questions. Below are answers to the most frequently asked questions. Want to know more? Then read our blogs or download the e-book.

What are psychedelics?

What is the history of psychedelics?

What are psychedelic truffles?

What are the effects of psychedelic truffles?

Who should avoid using truffles?

Truffles are generally safe for healthy people, but they are not suitable for everyone. Do you have certain mental or physical problems, or are you taking specific medications? Then psychedelics can be risky or even dangerous for you. The risk lies mainly in possible psychological side effects. People who should avoid truffles:

– The use of antidepressants
– The use of antipsychotics
– A psychiatric disorder
– A (family) history of psychosis, dissociation
– A (family) history of a manic episode
– A family member with schizophrenia
– A history of seizures
– A history of cardiovascular disease
– High blood pressure/hypertension
– When pregnant or breastfeeding

What are the positive effects of truffles on the brain?

Why is the combination of coaching and truffles so powerful?

Can I do a psychedelic truffle journey by myself?

Experiences from Coachees

A journey to repeat

A truly transformative journey