One truffle ceremony.
A transformation that lasts.
At FLO Coaching, we guide you through a one-on-one psychedelic truffle journey. A unique experience that leads to a richer life with a deeper sense of fulfillment and connection.
For curious travelers
You live consciously. Perhaps you’ve already done a lot of work in personal development – from meditation to inspiring books and coaching. You’ve gotten to know yourself better and have largely put your life in order. Yet, it feels like there’s more to discover. Although you’ve gained valuable insights, it doesn’t seem to fully resonate on a deeper emotional level. You understand it in your head, but you can’t quite experience real change or fully feel it in your body and heart.
Do you recognize this? Certain patterns, beliefs or insecurities keep coming back. Due to the hustle and bustle of daily life, the responsibilities you bear and caring for others, you have lost some of the deep contact with yourself. You long for clarity about what is really important – in your work, relationships and personal life.
What would it be like if… you could let go of old patterns and experience peace in your head and body again? If you feel a deeper connection with yourself and can finally care for yourself with the same attention as for others? And if you know with clarity which direction you want to go and make choices that fit in with that.
This is your moment. What could change if you took this need seriously? A carefully guided psychedelic journey can be the opportunity for lasting change. It is a unique experience that leads to a richer life with a deeper sense of fulfilment and connection.
★★★★★
“I would recommend this to anyone who wants to dive deeper into themselves in a safe environment.”
Izak, 32
Download now: Your first orientation to psychedelics
In our free e-book “Getting Started with Psychedelics” we share essential knowledge and concrete tools for a safe and meaningful experience. You will not only learn what psychedelics are and how they work, but also how to optimally prepare for a session. From the importance of set and setting to finding the right location and guidance – we cover all important aspects. In 19 pages full of valuable information, practical tips and illuminating exercises we help you make a well-considered choice for your inner journey.
A powerful vehicle
A psychedelic state of consciousness is hard to capture in words – it is something you have to experience for yourself. Your perception of time changes, colours become more vivid and music touches you more deeply. Your thoughts and feelings also flow more freely, giving you a special connection with yourself and the world around you.
You could compare it to exchanging your usual perspective for a bird’s-eye view. Imagine that your life is a maze in which you search for your way every day. You walk in the middle of it, between the high walls, and only see the path directly in front of you. You make choices at every fork in the road, but you keep walking in circles. A psychedelic state of consciousness lifts you above this maze, as it were. Suddenly you see patterns that you never noticed before. You see how paths are connected and discover new routes that you could not see from the ground.
Your itinerary for the psychedelic journey
Psychedelic truffles are legal in the Netherlands and are among the safest psychoactive substances. However, such a deep inner journey requires careful guidance. At FLO Coaching, we consciously opt for individual guidance – no group ceremonies or standard programs. We offer a tailor-made trajectory in which you feel completely supported.
Every journey starts with thorough preparation. Together, we explore your current life situation, investigate which patterns you encounter and make your intentions for the journey concrete.
The psychedelic journey itself lasts an average of 3 to 5 hours. On the day itself, we create a safe space with an in-depth session, meditation and opening ritual, after which you take a carefully tuned dose of truffles. During the psychedelic experience, we guide you with care and attention. You are supported by carefully selected music and a peaceful environment. We are at your side throughout the journey, so that you can fully focus on your inner process.
Afterwards, we will help you translate your insights into practical steps, so that you can realize lasting change. This trajectory is designed to achieve sustainable results. Our professional and personal approach offers you the tools and insights to really move forward.
“It’s a very personal journey, but Floris is very knowledgeable and had a good sense of what I needed.” – Luca, 49 ★★★★★
“From the very first moment it felt familiar and I am extremely grateful to Lotte for her calm and warm way of coaching.” – Isa, 34 ★★★★★
Your journey guides
FLO Coaching is all about personal attention and facilitating a safe environment. We offer only individual coaching packages. We use a unique approach to psychedelic experiences based on Acceptance and Commitment Therapy (ACT).
Lotte, experienced ACT therapist has a solid foundation in psychological guidance. She has a deep interest in holistic health and integrative medicine. With over 10 years of experience in mental health care, she has developed a deep understanding of the challenges that people in caregiving professions encounter.
Floris, a psychologist and founder of the world’s largest online platform for psychedelic research, combines scientific expertise with practical experience. You decide who you feel the best connection with.
“Lotte creates a safe space, exactly what I needed for my journey.” – Linda, 32 ★★★★★
The stay during your trip
The trip takes place in Anna Paulowna, an hour above Amsterdam (Schiphol airport), amid the serene North Holland countryside. Our homely garden house – surrounded by greenery – offers a warm and cosy and safe place for your trip. Not a clinical setting, but a living room where you can be yourself. A place that feels like coming home. After your trip, you can stay overnight in peace. We provide fresh meals and a comfortable space so you have the time and space to process everything before returning to the everyday world.
“Floris’ support and active attitude has allowed me to go through a life-changing experience.” – Martin, 35 ★★★★★
100% of participants felt safe during the experience and experienced significant improvement in well-being.
29 clients in intensive individual guidance | 580+ guidance hours | Coachees rate us with a 9.1
Travel experiences of coachees
★★★★★
“The coaching helped me identify areas in my life that I can work on and gave me concrete and practical steps to move forward.”
John, 37, England
★★★★★
“I look back on a fantastic day and a special psychedelic journey. Lotte guided the session with great warmth, calm and love.”
Simone, 29, Netherlands
★★★★★
“The insights I received during the ceremony I still work through in my daily life.”
Nikki, 32, Netherlands
★★★★★
“I struggled for a long time with questions about my personal drives and motivation. I knew something had to change, but couldn’t pinpoint exactly what or how.
The coaching program with Floris completely changed this. His sharp questions and focused preparation got me to the heart of what I wanted to explore. During the psychedelic session, he created a safe environment in which I could be completely myself. The result was life-changing: I made a new friendship with myself. In the weeks that followed, Floris helped me apply these insights practically in my daily life, with concrete and achievable goals. This has resulted in a greatly grown self-assurance and a newfound appreciation for myself.
For anyone looking for deep personal development, I highly recommend this track. Floris is an excellent sparring partner who coaches you to valuable insights with the right questions. The combination of his empathetic attitude, professional guidance and practical approach makes this a transformative experience that really makes a difference.”
Maarten, 35, Netherlands
A truly transformative journey (EN)
Felt right at home (NL)
A journey to repeat (EN)
Attention to detail (NL)
FLO Coaching is affiliated with the Guild of Guides Netherlands, the professional association for facilitators of legal psychedelic experiences. As a member, we adhere to the Ethical Code drawn up by the Guild of Guides. We are also part of the Balanskliniek, the platform of psychiatrist Bram Bakker that stands for a contemporary vision of health and guides people on their way to better health. You can also find us on It’s Just Therapie, Coachcirkel and Soulspot.
