A gift to yourself

We understand that taking this step can be a big decision. That’s why we offer a free introductory call, so you can calmly discover if this program is right for you.

During this call, we get to know each other, discuss your questions and expectations. We also take the time to explain our approach and discuss how the sessions are structured. This call is non-binding and helps you clarify whether this program meets your needs.

To ensure the program is fully tailored to your needs and conducted safely, we ask you to fill out a short online screening questionnaire. This questionnaire helps us understand your background, health, and personal situation. It takes only 20 to 30 minutes to complete and provides us with the information needed to assess if a psychedelic session is suitable for you. Moreover, it helps us rule out any risks. Because your well-being is always our top priority.

The key to a successful transformation begins with thorough preparation.

In the preparatory coaching sessions, we take ample time to answer your questions and alleviate your uncertainties. Together, we explore your current life situation, examine the patterns you encounter, and solidify your intentions for the journey. Together, we create a solid foundation, so you can begin your journey with confidence and clarity.

During these sessions, we use targeted questions and exercises based on the scientifically supported ACT method (Acceptance and Commitment Therapy). This process not only helps you gain insight into old patterns but also provides you with practical tools that you can apply directly in your daily life.

The session lasts an entire day and is completely dedicated to you.

Everything is designed to create a safe and supportive environment where you can let go and fully focus on your inner process. The day begins unhurriedly. You have time to settle in and get used to the location. Do you want to start the day with a walk or a relaxing yoga class? That’s possible, because your needs are central.

We open the session with a preparatory session, meditation, and a ritual that reinforces your intentions. Then, you take a carefully adjusted dose of psychedelic truffles – fully personalized to your needs, experience, and goals. The experience itself lasts an average of 3 to 5 hours. In this altered state of consciousness, you go beyond your daily thoughts and experience a different sense of time, space, and senses. Colors, sounds, and music become more intense and can evoke deep emotions and insights. This offers you the opportunity to look at yourself and your life from a new perspective.

While the effects slowly unfold, we guide you with care. We use carefully curated music and create a calm setting that supports you during your inner journey. At the end of the session, we take time to debrief calmly and conclude the day with a homemade, nutritious meal, so you can recover in peace.

The most valuable transformations occur not during the experience itself, but after you have integrated the acquired insights into your daily life.

Therefore, the integration phase is an essential part of your program. The day after your session, we plan a check-in moment. This is a first opportunity to reflect on your experience, write down your initial insights, and explore their meaning.

During the integration sessions, we look back together at what you experienced and work on translating your insights into concrete, practical changes. Using the scientifically supported ACT method (Acceptance and Commitment Therapy), we support you in taking value-driven steps and dealing with any challenges you encounter along the way.

Integration is not a quick fix; it is a process of deepening. You learn how to use the insights from your session to make more conscious choices, definitively let go of old patterns, and confidently shape your future. The focus is on developing resilience and creating a life that truly suits you.