{"id":8104,"date":"2024-11-26T13:51:27","date_gmt":"2024-11-26T13:51:27","guid":{"rendered":"https:\/\/flocoaching.nl\/testimonials\/"},"modified":"2026-05-27T18:57:22","modified_gmt":"2026-05-27T18:57:22","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/flocoaching.nl\/en\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"<div class=\"gb-container gb-container-7009c83f bgremove alignfull\">\n<div class=\"gb-container gb-container-4e0b7e66\">\n\n<h2 class=\"gb-headline gb-headline-fdbb01b2 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Coachees_Experiences\"><\/span>Coachees&#8217; Experiences<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-var-base-2-color has-text-color\"><span class=\"ez-toc-section\" id=\"At_FLO_Coaching_we_believe_that_lasting_change_goes_beyond_just_a_good_conversation_Transformation_begins_when_you_not_only_understand_what_wants_to_shift_but_truly_feel_and_experience_it_It_calls_for_an_experience_that_works_on_a_deeper_level_and_sets_you_in_motion\"><\/span>At FLO Coaching, we believe that lasting change goes beyond just a good conversation. Transformation begins when you not only understand what wants to shift, but truly feel and experience it. It calls for an experience that works on a deeper level and sets you in motion.<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-2dbd9df47964a311856c8408bdc7df81 wp-block-paragraph\">Below you can read the experiences of people who have done a truffle journey with us. They share how this journey has helped them find more fulfillment and connection in their lives. Their stories give you an inspiring picture of what a psychedelic experience can mean for you. <\/p>\n\n\n<div style=\"gap: 20px\" class=\"align-button-left ub-buttons orientation-button-row ub-flex-wrap booker wp-block-ub-button ub-hide-on-tablet ub-hide-on-desktop\" id=\"ub-button-b72e1494-5e10-40bf-9dbe-ce7733c8971a\"><div class=\"ub-button-container ub-button-full-container\">\n\t\t\t<a href=\"#\" target=\"_self\" class=\"ub-button-block-main  ub-button-full-width \" role=\"button\" style=\"--ub-button-background-color: #fcb900; --ub-button-color: var(--base-3); --ub-button-border: none; --ub-button-hover-background-color: var(--base-2); --ub-button-hover-color: var(--accent-2); --ub-button-hover-border: none; font-size: 22px; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Plan free intro call<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n<div style=\"gap: 20px\" class=\"align-button-left ub-buttons orientation-button-row ub-flex-wrap booker wp-block-ub-button ub-hide-on-mobile\" id=\"ub-button-1058bf62-c6b4-4e08-8f8f-6564e2b7725f\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"#\" target=\"_self\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: var(--accent-hover); --ub-button-color: var(--base-3); --ub-button-border: none; --ub-button-hover-background-color: var(--base-2); --ub-button-hover-color: var(--accent-2); --ub-button-hover-border: none; font-size: 22px; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Plan free intro call<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;From the first moment it felt familiar and I am incredibly grateful to Lotte for her calm and warm way of coaching.&#8221; &#8211; Isa, 34 \u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;It&#8217;s a very personal journey, but Floris is very knowledgeable and had a good sense of what I needed.&#8221; &#8211; Luca, 49 \u2605\u2605\u2605\u2605\u2605<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Nina.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Testimonial-for-Lotte-FLO-Coaching-5.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A safe and familiar feeling<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8220;In October I did a journey with Lotte. The preparation was thorough &#8211; we had extensive email contact and she sent me a detailed workbook, which gave me a lot of insight into what to expect. Although you naturally have to dare to let go of control during the journey, this preparation gave me a lot of confidence.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nina, 29, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-a67ec8bf bgremove alignfull\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-fa1ae74f gb-headline-text\"><span class=\"ez-toc-section\" id=\"A_truly_transformative_journey\"><\/span>A truly transformative journey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color wp-block-paragraph\">Linda came to us for a truffle ceremony and underwent a truly transformative journey. She especially emphasized the importance of the safe and comfortable space created for the ceremony, noting how both the physical environment and Lotte&#8217;s constant, gentle presence as a guide contributed to its success. The extensive support before, during and after the ceremony made her feel fully seen and heard throughout the process.<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color wp-block-paragraph\">She described the experience as magical and emphasized how the judgment-free environment allowed her to fully surrender to the journey. For her first psychedelic experience, she could not have imagined a better outcome, expressing her deep gratitude for the professional guidance and nurturing atmosphere that made her transformative journey possible.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-dcb2fe6a-e923-475a-9591-64e2e88bcdc8\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-dcb2fe6a-e923-475a-9591-64e2e88bcdc8\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-dcb2fe6a-e923-475a-9591-64e2e88bcdc8\" style=\"color: #000000; \">Linda &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-dcb2fe6a-e923-475a-9591-64e2e88bcdc8\">\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-00fa5ea6160a7aff1f8e5d0aa1e1a41f wp-block-paragraph\">A few months ago, I had a truffle ceremony guided by Lotte. It was truly magical &#8211; not only the journey itself, but also the place where Lotte lives and holds her ceremonies.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-ee41709028252958398160605ae7a60b wp-block-paragraph\">She creates a cozy and comfortable space in the garden where you can begin your journey in complete safety. Lotte never leaves the space &#8211; she remains present throughout the entire experience. You always feel her presence, not in an overwhelming way, but in a gentle and supportive way, as only an experienced facilitator can. And she certainly is one. Thanks to her expert guidance, I experienced a magical journey during the truffle ceremony.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-12a45617f93b2fda2173d2ef28f9860b wp-block-paragraph\">The support was complete &#8211; before, during and after the ceremony. This complete support makes you feel seen and heard, and everything that happens during the experience is accepted without judgment. It feels like coming home to a sacred temple where you can fully surrender to your journey without fear of judgments or thoughts of what should or should not be.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-bd1b8a916a30658c055d1ae652692ee1 wp-block-paragraph\">Lotte creates such a safe space, exactly what I needed for my journey. It felt good, nurturing and very comfortable. As a facilitator, she enabled me to have the most magical and amazing first journey I could possibly imagine. I am incredibly grateful to Lotte for this wonderful experience and for her guidance throughout the entire process &#8211; before, during and after the journey.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Linda.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Testimonial-for-Lotte-FLO-Coaching-1.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-606b07e2c95a66d2a982eed9337f80e7 wp-block-paragraph\"><strong>A magical journey<\/strong> (English video)<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-d0d13404076be9293b5b9e1ac6769af8 wp-block-paragraph\"><em>&#8220;Lotte remains present throughout the entire experience. You always feel her presence, not in an overwhelming way, but in a gentle and supportive way, as only an experienced facilitator can.&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-62287764b57b946ec03b53c871d7e52e wp-block-paragraph\">&#8220;<em>Thanks to her expert guidance, I experienced a magical journey during the truffle ceremony.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-0d1d88cefe22afa8604661cd7a506324 wp-block-paragraph\">Linda, 32, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-ddb9274c bgremove alignfull\">\n<div class=\"gb-container gb-container-6a16beb1\">\n\n<h2 class=\"gb-headline gb-headline-e9cf4869 gb-headline-text\"><span class=\"ez-toc-section\" id=\"A_new_friendship_with_myself\"><\/span>A new friendship with myself<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-de00b09277b7de89e7baf7bb48a3033d wp-block-paragraph\">&#8220;<em>I struggled for a long time with questions about my personal drives and motivation. I knew something had to change, but couldn&#8217;t pinpoint exactly what or how.<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-515e87b0c5c30c82b07581b31b637bb0 wp-block-paragraph\"><em>The coaching program with Floris completely changed this. His sharp questions and focused preparation got me to the heart of what I wanted to explore. During the psychedelic session, he created a safe environment in which I could be completely myself. The result was life-changing: I formed a new friendship with myself. In the weeks that followed, Floris helped me apply these insights practically in my daily life, with concrete and achievable goals. This has resulted in greatly grown self-confidence and a newfound appreciation for myself.<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-efcc430482308b07f6a8c5c6b0275b9a wp-block-paragraph\"><em>For anyone looking for deep personal development, I highly recommend this program. Floris is an excellent sparring partner who coaches you to valuable insights with the right questions. The combination of his empathetic attitude, professional guidance and practical approach makes this a transformative experience that really makes a difference.&#8221;<\/em> <br><br>Maarten, 35, Netherlands<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-44050480 bgremove alignfull\">\n<div class=\"gb-container gb-container-4f4c6e7a\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-882f747d\">\n\n<h2 class=\"gb-headline gb-headline-fc337b42 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Attention_to_detail\"><\/span>Attention to detail<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Lieke.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Testimonial-for-Lotte-FLO-Coaching-3.mp4\"><\/video><\/figure>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Remarkable and gentle<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8220;From beginning to end, I felt completely held.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;<em>The journey itself was not only special, but most of all very pleasant<\/em>.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lieke, 31, Netherlands<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Lieke participated in a truffle ceremony at FLO Coaching and was deeply impressed by the extensive care and attention provided throughout the experience. She especially emphasized how Lotte created a safe and warm environment in which she felt supported from beginning to end. The preparatory session proved valuable in setting intentions and understanding what to expect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lieke described her journey as both special and gentle, characterized by a loving and peaceful atmosphere. She specifically noted how the natural surroundings enhanced the experience, combined with Lotte&#8217;s attentive guidance, making it a truly holistic and recommendable experience.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-5cb19225-0721-458e-b2cf-2fb48d4b3132\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-5cb19225-0721-458e-b2cf-2fb48d4b3132\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-5cb19225-0721-458e-b2cf-2fb48d4b3132\" style=\"color: #000000; \">Lieke &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-5cb19225-0721-458e-b2cf-2fb48d4b3132\">\n\n<p class=\"wp-block-paragraph\">I recently took a truffle journey at FLO Coaching under Lotte&#8217;s guidance, and it was a special experience. The whole setting felt safe and warm. Lotte had paid great attention to all the details, and from beginning to end I felt fully held. The preparatory session was very valuable; in it we could discuss my intentions in detail and it became clear what I could expect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The journey itself was not only special, but most of all very pleasant. I experienced it as a loving and peaceful experience. The location, set in nature, contributed significantly to the experience, as did Lotte&#8217;s excellent guidance and care. Therefore, I can highly recommend it.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-d9efaf2e bgremove alignfull\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-813e403a gb-headline-text\"><span class=\"ez-toc-section\" id=\"Felt_right_at_home\"><\/span>Felt right at home<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-b00a7b17480bba55e9532477260a23bb wp-block-paragraph\">Evelien approached FLO Coaching during a turning point in her life. As a young entrepreneur, she was on the cusp of turning thirty and struggling through a turbulent year in which both her personal life and her business had challenges. She was looking for a way to reflect on this period not only mentally, but also physically and emotionally.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-fe41a261f9d61a9b82041df204c27216 wp-block-paragraph\">The program with Floris turned out to be exactly what she needed. She especially appreciated his scientific approach to psilocybin and his background as an entrepreneur, which was a refreshing alternative to more spiritually oriented approaches. During the guided truffle session, she was able to dive deep into her core values and vision for the future in a safe, warm environment.<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color wp-block-paragraph\">The result was surprisingly valuable: not only did she gain clarity about her five most important core values and how they can guide her decision-making, but the program also provided her with practical tools to deal with future challenges. Later, when she actually experienced adversity, she felt prepared and resilient. The combination of deep reflection, practical coaching and forward-thinking guidance made this a valuable investment in herself that she experienced as a true gift.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-c4daa960-8277-494a-9b4c-0a20ab048af0\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-c4daa960-8277-494a-9b4c-0a20ab048af0\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-c4daa960-8277-494a-9b4c-0a20ab048af0\" style=\"color: #000000; \">Evelien &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-c4daa960-8277-494a-9b4c-0a20ab048af0\">\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-5efeac04f06ac625d71d82fbc7f29de3 wp-block-paragraph\">I am Evelien and last year I did a coaching program with FLO Coaching, the Balance program. It was a gift to myself. I had had an eventful year and was about to turn thirty. A lot had happened, both privately and in my business.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-5ef96b433c95983867a331e3a69fb0fd wp-block-paragraph\">Already at the introductory meeting I had a very good click with Floris. His expertise and scientific approach to working with truffles immediately appealed to me. I was specifically looking for someone who did not work from a woolly or spiritual perspective, but rather from a business angle. His experience in coaching entrepreneurs and his own background as an entrepreneur, combined with his scientific knowledge, perfectly matched what I was looking for.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-a18c11b2c97525a9c9a79b64c1da0ab2 wp-block-paragraph\">During the guided truffle journey, I immediately felt at ease. The setting was pleasant and during the session I was able to dive fully into my own space. With music playing in the background, I was able to explore my core values. This approach, which allowed me to thoroughly explore five core values and see how they are reflected in my life, was very valuable. It helped me better understand how to make future decisions that align with these values.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-12a45617f93b2fda2173d2ef28f9860b wp-block-paragraph\">The support was complete &#8211; before, during and after the ceremony. This complete support makes you feel seen and heard, and everything that happens during the experience is accepted without judgment. It feels like coming home to a sacred temple where you can fully surrender to your journey without fear of judgments or thoughts of what should or should not be.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-a21bd14d339f6218ab6f4718113df852 wp-block-paragraph\">The coaching taught me to think more critically about challenges and how to deal with them. Even during periods when everything was going well, Floris asked critical questions that helped me think about possible setbacks and how I could deal with them. This proved incredibly valuable, because when actual setbacks came later, I was prepared and better able to handle them.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video showpc\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Evelien.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/01\/Evelien-Horizontal-Testimonial-FLO.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video showmobile\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Evelien.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/01\/Evelien-Vertical-Testimonial-FLO-1.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-149f63ebf38af2f5cd775c8d6ede2cc1 wp-block-paragraph\"><strong>Helped by a fellow entrepreneur<\/strong><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-46cf6f85d23ec398b4b0cae0fdf24f28 wp-block-paragraph\"><em>&#8220;The coaching has taught me to think more critically about challenges and how to deal with them.&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-0993254a6093f503964c4a49c7119504 wp-block-paragraph\">&#8220;<em>For me, I was really looking for someone who didn&#8217;t approach it from a kind of floaty perspective [\u2026] but mostly very businesslike.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-7ff9083939486140b20a35cd430be44d wp-block-paragraph\">Evelien, 30, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-366f3eda bgremove alignfull\">\n<div class=\"gb-container gb-container-55acdcb6\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-9cd5436a gb-headline-text\"><span class=\"ez-toc-section\" id=\"Complete_program\"><\/span>Complete program<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Nikki-1.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Testimonial-for-Lotte-FLO-Coaching-2.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-2c6929d622f8bbebc19e1edb68219877 wp-block-paragraph\"><strong>A shared journey<\/strong><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-a0d98e782f14db2f808af8590c10ea2c wp-block-paragraph\"><em>&#8220;It felt like a shared journey where you are not alone, which is essential for such a profound and transformational process.&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-29602d5bd0ab19f6377dfb910deb4a68 wp-block-paragraph\">&#8220;<em>The insights I gained during the ceremony, I am still working through in my daily life.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-446d67df1b410ce0e74089059b1a7da5 wp-block-paragraph\">Nikki, 32, Netherlands<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-84092237a203af555b4b13a482c4619f wp-block-paragraph\">Nikki participated in a truffle ceremony at FLO Coaching and praised our comprehensive approach that goes beyond a simple quick fix. She especially appreciated the thorough preparation process, which helped her set clear intentions for her transformative journey. Under Lotte&#8217;s warm and skillful guidance, she felt completely safe during the ceremony, which she described as a shared journey rather than a solo experience.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-50a7644afa5fdf3b1590e0596264e5bc wp-block-paragraph\">The insights she gained during the ceremony continue to influence her daily life and help her approach challenges with new perspectives. She emphasizes how the program structure &#8211; including preparation and integration sessions &#8211; contributed to a truly eye-opening experience, expressing her deep gratitude for the opportunity to undergo this transformation under Lotte&#8217;s guidance.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-f99d09de-684f-4d3f-b5ff-64464fe91f96\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-f99d09de-684f-4d3f-b5ff-64464fe91f96\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-f99d09de-684f-4d3f-b5ff-64464fe91f96\" style=\"color: #000000; \">Nikki &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-f99d09de-684f-4d3f-b5ff-64464fe91f96\">\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-4bf2b3d0398a5ecd7ead3fbe23b81104 wp-block-paragraph\">During FLO Coaching&#8217;s truffle ceremony, I underwent a huge transformation. FLO Coaching&#8217;s method is particularly valuable because it is not a quick fix, but a complete program. They begin with an intake and preparation session in which you are thoroughly prepared for the truffle ceremony.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-b3b5857d13202763dcc513acd88b23aa wp-block-paragraph\">This preparation helped me enormously in setting my intentions and what I wanted to work on. During the ceremony I noticed that these themes returned in a deeper way. Afterwards, an integration session followed to anchor all the insights.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-264230199a4c979187bafe04eaaac02c wp-block-paragraph\">I felt very safe throughout the ceremony with Lotte, who proved to be a warm and capable coach. It felt like a shared journey where you are not alone, which is essential for such a profound and transformational process.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-1ef58afbdaa2fb5813aef193c65cd691 wp-block-paragraph\">The insights I gained during the ceremony, I am still working through in my daily life. Now when I encounter challenges, I consciously pause to reflect on those experiences and apply the new insights. This has changed my whole perspective and positively influences how I approach new situations. It was a valuable experience that has been an eye-opener for me on many levels, and I am very grateful that I was able to experience this with Lotte.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-4beee32d bgremove alignfull\">\n<div class=\"gb-container gb-container-8843b145\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-f55da1fa\">\n\n<h2 class=\"gb-headline gb-headline-9561a24d gb-headline-text\"><span class=\"ez-toc-section\" id=\"Acceptance_and_personal_growth\"><\/span>Acceptance and personal growth<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><em>&#8220;During my journey, I experienced profound insights about acceptance and personal growth. In my session I learned to accept things I cannot control, including a meaningful interaction with light that taught me to work with what is available instead of fighting against it.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>My journey brought me insights about existence and the importance of not having to have all the answers, which led to a calmer state of mind. I noticed improved mental health and am grateful for the guidance I received.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Although I would have preferred in-person preparation, the online sessions proved valuable given the distance. The multiple preparatory conversations helped me set clear goals and provided essential guidance.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>The integration of my experience resulted in noticeably less stress in my daily life, and I feel more rooted in the present and better able to process past events.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alperen, 26, Netherlands<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-dd2ae666 bgremove alignfull\">\n<div class=\"gb-container gb-container-0a29a6f4\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-ed340aa6 gb-headline-text\"><span class=\"ez-toc-section\" id=\"A_journey_to_repeat\"><\/span>A journey to repeat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Ambi.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Testimonial-for-Lotte-FLO-Coaching-2.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-40363a439061eab9f3b0900a40591d3f wp-block-paragraph\"><strong>Free to share everything<\/strong><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-27cbe19eed4d26b72fce3d63bb48fb57 wp-block-paragraph\"><em>&#8220;There was plenty of room to be open about what came up, both during the journey and afterwards.&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-3ecbfd36b031697a433d73f51b80d558 wp-block-paragraph\">&#8220;<em>I&#8217;m sure I&#8217;d like to do it again in six months or a year from now.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-f75d8419103d4a21d524d4580cc79670 wp-block-paragraph\">Ambi, 30, Netherlands<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-66d47f33bdabb108c514d3da3347ed35 wp-block-paragraph\">Ambi especially emphasizes the importance of personal attention and a safe environment during her journey. In her testimony, she speaks of the fully present guidance and sense of security she experienced during the ceremony.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-5ca0388aa98a49e31e840a7ca552715f wp-block-paragraph\">What especially touched her was the holistic approach &#8211; from the ceremony itself to the aftercare, including a nourishing meal and an extensive follow-up conversation in which all experiences and insights could be calmly processed. This attention to the complete process, with room for sharing all the experiences that presented themselves, made it a valuable and transformative journey for her.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-9cd0986b-95c4-4f73-98c1-b83b624de187\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-9cd0986b-95c4-4f73-98c1-b83b624de187\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-9cd0986b-95c4-4f73-98c1-b83b624de187\" style=\"color: #000000; \">Ambi &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-9cd0986b-95c4-4f73-98c1-b83b624de187\">\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-fec8c5b9eb482fe9cd99e0345e32acdb wp-block-paragraph\">My first experience with psychedelics was with Lotte of FLO Coaching, and I am incredibly grateful to have been able to share this unique experience with her. Lotte is a fantastic facilitator and hostess. She is grounded, really takes her time and is fully present &#8211; her full attention was with me throughout the entire process.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-43bd522afa90a69bf99f2cbd746256d3 wp-block-paragraph\">I felt very safe and secure with her. There was plenty of room to be open about what came up, both during the journey and afterwards. Afterwards, she took extensive time to talk together about my experiences and what I had encountered. She also provided a nourishing meal and stayed involved.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-c82e4ab8fd4a384e415ad4ee1a45bec5 wp-block-paragraph\">It was a special experience that I definitely want to repeat again, probably in six months to a year from now. If I do, I will, without a doubt, choose Lotte as my facilitator again.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-2735512e bgremove alignfull\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-017457d7 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Exactly_what_I_needed\"><\/span>Exactly what I needed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-9d4d2180e0ef85e43a0cbf139bcce622 wp-block-paragraph\">Dariana did a truffle ceremony for the first time at FLO Coaching and was deeply touched by the thorough and careful approach. She especially appreciated Lotte&#8217;s extensive preparation process, including a phone meeting to establish connection and intentions. The ceremonial space provided a serene environment where she felt completely at ease.<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-f2220ea035a18eb0f66bec840d322842 wp-block-paragraph\">She emphasized how Lotte&#8217;s balanced presence and guidance during the journey created a safe space for deep inner work. The integration process, including the follow-up discussion and a follow-up call, helped anchor the profound inner shifts.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-853751f9-83af-4aea-a78c-18743abc2a75\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-853751f9-83af-4aea-a78c-18743abc2a75\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-853751f9-83af-4aea-a78c-18743abc2a75\" style=\"color: #000000; \">Dariana &#8211; Testimonial Transcript<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-853751f9-83af-4aea-a78c-18743abc2a75\">\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-8ae7a39a8add091e326dc07a429bf0e4 wp-block-paragraph\">In August I did a truffle session with Lotte, and it was a truly special experience. As a first-time participant, I was quite tense, but Lotte&#8217;s approach immediately put me at ease. She began with a phone introduction to gauge if there was a click and to discuss my intentions. My goal was to find more connection with myself.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-4e315be169961a728fb3327d0b0d75d3 wp-block-paragraph\">The session space was serene and soothing &#8211; exactly what I needed. After a short grounding exercise, I felt completely at ease. Lotte&#8217;s presence during the journey was perfectly dosed; she was there when needed, without ever being intrusive. This allowed me to let in everything that presented itself.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-79ef63871c32a0f971f5a9dbbfaa76fe wp-block-paragraph\">The impact of the session was profound. I feel a lot has shifted inwardly. The follow-up conversation was valuable, and the follow-up call after two weeks helped tremendously in integrating the experience.<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-9ccae1ecc8895e599ee6dbff350f0af8 wp-block-paragraph\">For anyone considering really looking inward and getting to know themselves better, I highly recommend FLO Coaching. Lotte&#8217;s calm and loving guidance helped me gain valuable insights. I am very grateful to her for that.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Dariana.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/12\/Testimonial-for-Lotte-FLO-Coaching-4.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-f6f191c48768999e23c76a36b0556354 wp-block-paragraph\"><strong>The first coaching with truffles<\/strong><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-7ce24137f8d1c724b4d3ae5ffce4d8d7 wp-block-paragraph\"><em>&#8220;The impact of the session was profound. I feel a lot has shifted inwardly.&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-55b8f4676fc913aa45aefc04c78aa3b4 wp-block-paragraph\">&#8220;<em>Lotte&#8217;s presence during the journey was perfectly dosed; she was there when needed, without ever being intrusive. This allowed me to let in everything that presented itself.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-530178d31426f2ba5dc52cfa6c9104d8 wp-block-paragraph\">Dariana, 27, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-a2969893 bgremove alignfull\">\n<div class=\"gb-container gb-container-7ee9af4e\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-657784e1 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Practical_steps_to_move_forward\"><\/span>Practical steps to move forward<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-9f008496aa7e3173cf393a1fb25a7030 wp-block-paragraph\">&#8220;<em>The coaching process helped me clearly identify what areas of my life I wanted to work on, and gave me concrete and practical steps to move forward. This gave me direction and then progress. It also provided a safe space for me to discuss personal issues, gain clarity and learn more about myself. What stuck with me the most is how I was guided in identifying my values, as well as some very useful practical exercises to gain more insight into my finances.<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-4a0e6ed57efe3a4ed9c0828cc4c492b8 wp-block-paragraph\"><em>During the preparation, Floris helped me identify and deepen my values, and this formed my intention (namely, to reconnect with my values). This intention also emerged during my session, and afterwards helped me gain clarity about my actions. It helps to use my values as a compass when making decisions in my life. This has been really helpful in supporting me in living a life that aligns with my values.<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-aa59f380f325aecdf15a491cb9a0fe77 wp-block-paragraph\"><em>Overall, I found the mix of reflective exercises (identifying values) and practical actions (creating spreadsheets to track work hours, income and expenses), along with someone to discuss things with, a perfect mix and balance.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-15d66a6b1384ed7f910b43877a275135 wp-block-paragraph\">John, 35, England<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-f02f0e71 gb-headline-text\"><span class=\"ez-toc-section\" id=\"An_experience_like_no_other\"><\/span>An experience like no other<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-988373d3c8fb703c48752d30c4784994 wp-block-paragraph\">&#8220;<em>The coaching process has been great. It made me think clearly about my intentions and what I want to change and improve in my life. Of course, the most important and memorable part was the psychedelic session itself. That stands out as an experience like I have never had before and as an incredibly enjoyable one.<\/em><\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-a174e566cbeaefc4cea35da8b457bf78 wp-block-paragraph\"><em>The psychedelic session was very intense and almost entirely enjoyable. I didn&#8217;t have one overarching insight, but I came out of it with a new sense of agency and the realization that everything is up to me. The feeling of lightness and ease I had in the days that followed also motivated me to try to experience these feelings more often.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-0cbd3228711d8b3bda07bee72da4c466 wp-block-paragraph\">Emile, 30, England<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-b7674b90 bgremove alignfull\">\n<div class=\"gb-container gb-container-d77e8217\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-804938fc\">\n\n<h2 class=\"gb-headline gb-headline-1f4dfef0 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Time_to_take_action\"><\/span>Time to take action<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><em>&#8220;For me, the coaching program was all about my career. During the psychedelic session, I gained the insight that it was time to take action and not let myself be held back by negative beliefs like &#8216;I need more experience to achieve something&#8217;. That felt very empowering and activating. And also that I get to enjoy the process of exploring.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Actually, my biggest insight came during one of the preparatory sessions. The psychedelic experience didn&#8217;t change or add very much to that, other than a confirmation of that idea. During the integration sessions we started to work it out further, which was very nice. Also to have an extra push to take certain steps.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Floris offered a very pleasant and safe environment that made it comfortable to relax and surrender to the experience. Through the coaching program, I came up with an idea and gained the confidence to actually carry it out.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>My journey brought me insights about existence and the importance of not having to have all the answers, which led to a calmer state of mind. I noticed improved mental health and am grateful for the guidance I received.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marie, 29, Netherlands<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-f8453350 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Exploring_the_%E2%80%98why\"><\/span>Exploring the &#8216;why&#8217;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>This is now the second time I have done this coaching session. The first was 4 years ago. What has stayed with me most from the first session is that I actually got to work with the solutions I came up with. It was suitable to keep working with in the long term, and so to also make a difference compared to the past. This is in contrast to previous solutions I had come up with, where this worked less well.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>My experience is that in the session you go much deeper into the &#8220;why,&#8221; precisely where in daily life I focus much more on the &#8220;how.&#8221; By getting to the bottom of the &#8220;why&#8221; I notice that I am better able to stick to the agreements I have made with myself. In my personal case, after exploring the &#8220;why,&#8221; it turned out to be effective to maintain my schedule better. A simple solution, but in my case a very logical one, that gives me a lot to hold on to. In my opinion, such a solution is only effective if you have thought it through carefully. In the long term, this has made a lot of difference for me as well.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I am more aware of patterns and rhythms in my life that are negative. I am getting better at recognizing moments that lead to them. This doesn&#8217;t mean that everything goes right the first time. For me it&#8217;s about taking small steps in the right direction each time. The psychedelics and online coaching have given me the insight and helped me a lot to choose the right path.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>What I personally really appreciate is that Floris is a good listener and lets you search for the answers you are looking for yourself. In the session, he has the necessary tips and tools that make sure you can get the most out of it.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simon, 27, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-d80a4a6c bgremove alignfull\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-74ae1840 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Putting_health_before_work\"><\/span>Putting health before work<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-3a6f85b338b218a8afd43982239373c6 wp-block-paragraph\">&#8220;<em>The coaching program began with some curious questions, after which Floris laid out a clear path, gave me homework and things to think about, and a description of what the whole experience might be like. What stuck with me the most: Phew, that&#8217;s quite a question! A lot, almost too much to describe. But one example is how much I had ignored and neglected my emotional and physical needs for the sake of my career. I noticed how tired my body was, I felt things again that I normally don&#8217;t let surface like this.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-df9b745dcc3188c31047638faeb8cb48 wp-block-paragraph\"><em>As I mentioned, how much I had ignored and neglected my emotional and physical needs for the sake of my career. I noticed how tired my body was, I felt things again that I normally don&#8217;t let surface like this. I will try to feel my body more often and be open to the pains or discomforts that I normally don&#8217;t really notice.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-2-color has-text-color has-link-color wp-elements-cdcee3e152c19b5fbc8c8a4672c4a230 wp-block-paragraph\">Robin, 31, Netherlands<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coachees&#8217; Experiences At FLO Coaching, we believe that lasting change goes beyond just a good conversation. Transformation begins when you not only understand what wants &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Testimonials\" class=\"read-more button\" href=\"https:\/\/flocoaching.nl\/en\/testimonials\/#more-8104\" aria-label=\"Read more about Testimonials\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":8796,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8104","page","type-page","status-publish","has-post-thumbnail","infinite-scroll-item"],"featured_image_src":"https:\/\/flocoaching.nl\/wp-content\/uploads\/2025\/01\/FLO-Coaching-Testimonials-English.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Testimonials | FLO Psychedelic Coaching<\/title>\n<meta name=\"description\" content=\"Experiences of clients who achieved growth and transformation through psychedelic 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